How to make lean mayonnaise without eggs and milk

18.02.2025/15/01 XNUMX:XNUMX    487

 

A delicious sauce for those who fast. It turns out thick and white! Prepare and see for yourself!

Of course, this sauce cannot be called real mayonnaise, because mayonnaise must include eggs. But as an option during fasting, why not?

It is prepared on aquafaba. Aquafaba is a liquid from peas or beans (legumes, for short). To get aquafaba, you need to boil the beans. Or just take ready-made canned goods.

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Ingredients:

  • liquid from canned peas or beans - 80 ml
  • vegetable oil - 250 ml
  • mustard, salt, sugar and lemon juice - 1/2 teaspoon each

How to cook

Take a can of peas and separate it from the liquid. We won't need peas, they can be used in a salad.

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Pour the liquid into a blender bowl or any other convenient container.

Add lemon juice, mustard and spices to it. Add salt and sugar to taste.

We take an immersion blender and beat:

Then we add refined vegetable oil in a thin stream (this is very important, precisely in a thin stream), without stopping to beat. The sauce will begin to thicken before your eyes!

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Beat for another 30 seconds (after all the oil has been added) and refrigerate for 20-30 minutes. It will become even thicker!

Bon appetit!


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