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A person's blood pressure fluctuates constantly, especially in various stressful situations. Stress is one of the most common causes of blood pressure spikes. Even the concept of "white coat syndrome" was formed, when blood pressure rises sharply during a visit to the doctor, which is reflected on the tonometer monitor http://www.medtechnika.com.ua/tonometers/tonometers-on-wrist/. It is rare for someone not to be nervous at a doctor's appointment.
These indications must be taken into account by a doctor. One thing is the fear of a visit to the hospital, and the other is signs of incipient hypertension. Medicines for hypertension will be prescribed by a responsible doctor only if there is absolute confidence in the diagnosis; otherwise, tests, studies, and observations should be prescribed that either refute the development of hypertension or confirm it.
Traditionally, the treatment of high blood pressure continues throughout life, and the doctor must be convinced of the correctness of the prescription of certain drugs.
This is also due to the fact that in some patients, the pressure may increase at a certain time, depending on the weather and atmospheric pressure, and in other patients, the blood pressure tends to remain elevated throughout the day. Thus, first of all, regular monitoring of blood pressure is necessary, which will make it possible to make a picture of the disease.
If you are tense and nervous before an appointment with a doctor, where your blood pressure will be measured, consider coming earlier to relax and put your feelings in order. Also, explain to the doctor that you were nervous and worried, so that he takes this into account when taking blood pressure readings.
If you have a very nervous job, it would be good to measure your blood pressure throughout the working day. But if you do not have the opportunity to go to the doctor or go to the medical center, consider buying a digital tonometer for home use. It is inexpensive and very easy to use.
But still, if your work is constantly associated with nervous tension, as a result of which the pressure rises and does not return to normal, then maybe it is worth thinking about changing the place of work? After all, earned money will never compensate for damaged health.
And together with a change of work, it is worth thinking about losing excess weight, increasing physical activity and switching to a healthier diet. But if you love your job and don't want to part with it, talk to your boss about how to distribute your responsibilities more rationally.
Stress can cause high blood pressure, followed by heart disease and even a stroke. It is impossible to avoid stress in life, but it is possible to reduce it to a minimum, thus preventing it from harming your health and your life.
