What is lymphatic drainage massage?

Lymphatic drainage massage, what it is used for and what are the precautions

What is lymphatic drainage massage? — is a special technique aimed at stimulating lymph flow. Lymph in the body is responsible for removing toxins and excess fluid, which helps maintain overall tone and skin condition. This massage is especially popular among women who take care of their body.

The massage is performed with slow and delicate movements directed in accordance with the lymphatic flows. This helps to improve lymph circulation, relieve swelling and improve metabolic processes, and this massage is also one of the most effective means of combating excess body volume.

What is lymphatic drainage massage used for?

1. Removal of swelling. Lymphatic drainage helps to get rid of excess fluid and improve lymph circulation, which is especially noticeable on the face and legs.
2. Detoxification of the body. Improving lymph flow helps eliminate harmful substances and improve the functioning of body systems, and it also helps improve digestion.
3. Correction of skin condition. After the massage, the skin becomes more elastic, cellulite is reduced, and there is a lifting effect.
4. Increased tone and energy. The procedure helps to get rid of the feeling of fatigue and improves well-being, thanks to muscle stimulation.

Reservation

Although lymphatic drainage massage is safe for many people, there are certain contraindications:

1. Acute inflammatory processes or infections.
2. Oncological diseases.
3. Decompensated cardiovascular diseases.
4. Skin damage in the massage area.

The choice between machine and manual massage depends on your goals, health status, and preferences. Here are the main features of each type:

Which massage is better, machine or manual?

Manual massage for volume reduction and weight loss

Drive:

1. Individual approach. The masseur can feel the muscles, lymph nodes and skin, adapting the technique to your needs and problem areas
2. Therapeutic effect. Manual massage allows you to better work on problem areas, which is especially useful for muscle pain, tension or rehabilitation and skin sensitivity.
3. Relaxation. The touch of hands promotes emotional release and general relaxation of the body, which has a positive effect on the nervous system.

Disadvantages:

1. Dependence on the skill of the specialist. The effectiveness of the procedure depends on the qualifications and experience of the massage therapist, as well as how many massages he has done for you and his fatigue.
2. Duration. The procedure may take longer than machine massage.
3. Antipathy towards the master. Even a very professional master may not be suitable for you personally based on your individual needs and preferences.

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Apparatus massage for figure correction

Drive:

1. Speed. Many devices allow you to treat large areas of the body in a short time.
2. Stability of the result. Hardware procedures provide the same strength and technique of impact on the skin and tissues for each client, in each session.
3. Effectiveness in specific cases. Apparatus lymphatic drainage (for example, pressotherapy or vacuum massage) is particularly effective for relieving swelling and combating cellulite.

Disadvantages:

1. Less individualization. The device operates according to a set program, which may be less adaptive to your needs, especially in cases where the am is uncomfortable or painful.
2. The need for professional equipment. The quality and safety of the procedure depend on the level of the device, its condition and wear.
3. Low qualification of craftsmen. To use a massage device, it is enough to study the instructions for use and take short courses. Therefore, quite often such massages are performed by masters without proper education and knowledge of the body structure and anatomy.

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Which option to choose: manual massage or machine massage?

1. If you are looking for relaxation, therapy for sore muscles or have individual needs, and want to get a permanent result without harm to your health (for example, after injuries), choose manual massage.
2. If your goal is to correct your figure, combat cellulite, or quickly eliminate swelling, you should consider machine massage.

Many massage parlors offer combined programs that use both approaches. This allows you to get the most out of the treatments. But manual massage remains more effective and beneficial for the body, especially when the salon has professional masseurs.

Prices for lymphatic drainage massage in Kharkiv

In Kharkov massage parlors, prices for lymphatic drainage massage depend on the duration of the session and the qualifications of the specialist, as well as whether it will be a full-body massage or a specific area. The average cost of a 60-minute session is from 600 to 1200 hryvnias. A course of five or ten sessions is often offered at a discount.

A slim figure is the dream of many women and men, which is why they often suggest using additional procedures for better results, namely: body wraps, and various body warming procedures in a sauna or phyto barrel.