951
All parents want happiness for their child. It is quite realistic to do this, you just need to buy a trampoline in https://www.batut.net.ua/. But at what age should a child be allowed to jump on it? There is no exact answer to this question. But doctors are sure that this device helps to improve the general physical performance of children, and the time spent on it saves the child from whims and raises his mood.
Positive influence
The motility of legs and hands develops.
Strengthens bones and joints.
Tones the vestibular apparatus and muscles of the whole body.
Normalizes blood circulation and blood vessels.
Increases the level of intestinal work.
According to the advice of doctors, it is worth paying attention to the development of coordination of the child's movement. During jumps, the brain receives information about the reaction of a person's physical state. The ability to keep balance will help the baby speed up learning to walk. A couple of minutes a day is enough, and the result will not take long. For teenage children, these exercises help to acquire a beautiful posture and strengthen the spine.
Safety regulations
Trampoline jumping can lead to bruises or injuries. It is worth observing certain rules:
Check the child's pockets. Make sure that nothing sharp and prickly is lying there, and it is better to completely empty them of foreign objects. Teenagers should remove earrings and various jewelry from the body.
If there are restrictions on the sports equipment, it is worth avoiding tricks in the air (somersaults or somersaults).
Do not allow children to take toys on the trampoline, the child may be injured.
Exercising on a projectile for a long time can lead to overfatigue.
The presence and supervision of adults is an important factor in preventing child injury.
It is important to remember!
There is a list of diseases in which trampoline classes are contraindicated (diabetes, hypertension, etc.). Always check the condition of the sports equipment, the presence of a protective net or handrails will reduce the risk of injury.
A trampoline can give every child a sea of joy and pleasure. But parental supervision during jumping will increase the chance of preventing injuries. Take care of your children.
