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Penelope Cruz, Eugenia Silva and Sara Carbonero. The beauty of these Spanish women fascinates and knocks you down. And the point here is not only genetics, but also self-care based on beauty secrets passed down from generation to generation. We have collected the main beauty tricks of Spanish women that help them stay young and beautiful.
A pile of thick and shiny hair, smooth dark skin, a fit figure and a dazzling smile. This is how most Spanish women appear to us. What helps them to remain charming and attractive until old age? The right mood, self-love and, of course, a little magic in the form of traditionally Spanish beauty secrets.
Olives and pepper for a chic mane
By nature, most Spanish women have unruly, hard and curly hair. Natural olive and rosehip oils help them tame such capricious hair — these ingredients are found in most pharmaceutical products, and Spanish women usually make homemade hair masks and scalp massages with them.
To strengthen hair roots, women improve blood flow to the head. As? The skin is massaged with tincture of red pepper, cherry, apricot and blackberry juice. Spanish women also have a secret express tool that can quickly put curls in order. We are talking about a natural mask made of honey, egg yolk and olive oil.
Miracle mask for glowing skin
Spanish women are especially fond of aromatic face masks, which every woman can prepare at home. It is said that this folk recipe helped the former queen of Spain, Isabella of Castile, to preserve her youth and beauty. To prepare this miracle remedy, you will need to mix chamomile, plantain, yarrow, rosemary and lily and rose flowers infused in an alcohol solution in equal proportions. After applying this paste on the face for 15-20 minutes, the effect of incredible glow of the skin from the inside is guaranteed!
Self-massage for a perfect smile
A beautiful smile is a business card of Spanish women. Self-massage helps them to save on dentist services, which many Spanish women take as a habit to do from a young age. They open the mouth and press on the gums where they turn into a tooth. It is believed that such a simple technique not only strengthens the gums and teeth, but also serves as an excellent prevention of bleeding and periodontal disease.
Mediterranean diet for a slim figure
A special diet based on a balanced and rational diet helps Spaniards to stay slim and fit until they have gray hair. This Mediterranean diet is based on fresh vegetables and fruits, cereals, nuts, greens, seafood, natural yogurt, olive oil and a little red wine.
And one more feature of Spanish women: they most often drink warm water, because it is more easily absorbed by the body, thanks to which the skin remains elastic and moisturized longer.
Dancing instead of sports
Spanish women are not strong fans of sports. They mostly prefer dancing to suffocating training in the gym. Flamenco and salsa not only give them a charge of positive emotions, but also help fight extra pounds. Instead of jogging, Spanish women will choose calm and long walks: the gentle southern climate and beautiful views contribute to this!
Minimal makeup
Most Spaniards are convinced that they simply do not have ugly women. Therefore, young girls who are confident in their charm use a minimum of decorative cosmetics: they only slightly even out the skin tone, emphasize the eyes, and leave the lips neutral.
Spanish women over 50 are already looking for new ways to stand out from the crowd. They like to highlight their eyebrows, use bright blushes and lipsticks of juicy shades.
