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Due to the fact that the pace of our lives is constantly increasing, in a hurry or in cases where time for culinary experiments is limited, recipes for quick meals are a real gift.
And what could be a better option than a hearty and aromatic chicken breast dinner?
Indeed, it can be prepared in a few minutes. That's why this recipe for quick chicken breast in garlic and honey sauce is the perfect combination of taste and efficiency. Cook effortlessly and save time to enjoy a delicious meal with your loved ones.
- 4 pieces of chicken breast with a total weight of approximately 600 g
- Flour 6 tablespoons
- Salt 1 teaspoon
- Ground pepper 1/2 teaspoon
- Sunflower oil for frying
- Fresh green onions for garnish
For the sauce:
- Garlic 4 cloves
- Honey 1,5-2 tablespoons
- Soy sauce 50 ml
- Water 150 ml
- Butter 25 g
First of all, cut off the excess (film, fat, etc.) meat, and then cut each breast from the side where the skin was, not completely with a knife in the form of small diamonds.
On a flat plate, make breading by mixing sifted flour with salt and pepper.
Next, roll the lumps in this mixture and send them to the oil heated in a pan. Fry them on both sides until a golden crust forms, and then transfer them to another dish, and in their place put butter and pre-peeled and chopped garlic.
After half a minute, add honey, soy sauce, water, pepper and bring everything to a boil over high heat.
After that, after a minute, return the chicken breasts to the pan, and cook them in the sauce under the lid for one and a half minutes on each side.
This dish should be served hot with your favorite side dishes.
