Tender juicy fillet in 15 minutes: an option for a quick dinner

20.04.2024/06/00 XNUMX:XNUMX    321

Prepare a juicy fillet in teriyaki sauce in 15 minutes. It tastes good with any side dish. Quick dinner option.

Ingredients:


  • 2 chicken fillets
  • 1 tablespoon of starch or flour
  • 2 cloves garlic
  • 15 g butter
  • 3 Art. l. teriyaki
  • 1 tsp. honey
  • olіya
  • salt
  • pepper

Preparation:

Wash the fillet, cut off small extra pieces. Make the cuts into cubes, but be careful not to cut the fillet completely. Add salt and pepper, rub well with your hands. After that, sprinkle with flour or starch. Prepare the pan. Heat the oil and lay out the fillet.

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Fry the pieces on both sides for 5 minutes under the lid. Then add garlic, butter and fry for a few more minutes. Add teriyaki and honey, fry until the fillet is completely covered in the sauce. Sprinkle with sesame seeds and green onions. Serve with any side dish Delicious!




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