Why you can not eat fried meat

Recent studies by scientists indicate that it is dangerous to eat meat that has been fried to a golden crust. The harm of such meat lies in the substances that are formed during heat treatment. These elements are called glitotoxins and they increase the risk of inflammatory processes.

Moreover, the researchers came to the conclusion that a large amount of glitoxins negatively affects the nervous system and can lead to the development of Alzheimer's disease. According to scientists, the longer the meat was cooked, the more glitoxins accumulated in it.

From this, the researchers concluded that it is better to eat medium-cooked meat, as it reduces the risk of dementia and mental retardation in adulthood. According to scientists, in order to preserve health, it is better to undercook meat than to overcook it.