1067
Then learn to work with the subconscious!
Psychologists claim that 90% of actions performed by a person during his life take place at the subconscious level.
The subconscious mind is responsible for the signals and resources of our body. If you use it correctly, you can achieve any goals.
Here are 3 techniques to help you get what you want:
But to begin with, remember - you need to be able to set goals correctly:
- first, clearly formulate the task;
- secondly, you must believe in achieving the goal;
- thirdly, it should be your goal that you want to achieve yourself.
"Golden section" technique
Simply put, this is the division of some value in the ratio of approximately 62 and 38 percent.
Write a text of 27 words (recommended). Words 16 to 18 will be at the point of the golden ratio. This means that they will directly penetrate the unconscious. Therefore, the most important phrase of the text, your purpose, should be written in this place.
After that, you should speak and listen to this text for at least half an hour for two to three weeks.
Technique "Edge"
The method has such a name because for its application it is necessary to catch the thinnest line between sleep and wakefulness and at this moment to introduce one's goal into the subconscious.
This can be a state of semi-drowse or when you have not yet fallen asleep, but your body is in the so-called "immobile laziness".
At this time, you need to repeat a clearly formulated goal until you fall asleep.
"Circular" technique
This technique must be performed for twenty days.
To begin with, you need to mark the day on the calendar when you will start performing this technique. Then you should count twenty days from this date and mark this day as the date of completion of the technique.
To perform, you will need a notebook and a pen/pencil.
Make the following entry in the notebook: "I am starting to realize my goal (write down what exactly you want to achieve). I set the time of arrival of the first significant results in any 20 days from the date of the start of practice.
Formulate the desired goal. Please note that it should be formulated as if you have already achieved it. It is necessary to set realistic goals.
After that, you need to write your formulated goal 100 times in a notebook. And this should be done for twenty days.
But don't expect it to fall on you from the sky. In any case, you will have to make some effort to implement the intention.
Pay attention to the hints.
It can be various articles, books, TV shows and so on. Pay special attention to your thoughts and ideas that come to mind.
If you feel tired, apathetic - know that this subconscious signals that you went in the wrong direction.
