Scientists called vegetables from the garden a simple key to longevity

European scientists called a vegetable from the garden a simple key to longevity. This representative of cabbage has many useful elements and vitamins, it cleanses the body and is effective in diseases of internal organs.

Cauliflower has many useful properties, this vegetable is used in the food industry. In terms of protein content, this product is twice as rich as white cabbage, and it also contains three times more ascorbic acid. There is potassium, sodium, magnesium, calcium, phosphorus and iron.

It indicates the presence of crude protein, fiber, sugars and starch. Antioxidants help protect cells from inflammatory processes, blocking the development of diseases of the heart and blood vessels. The same applies to diabetes and cancer. Cauliflower ensures steady work of the heart, stimulating the muscle of this organ. Along with this, this vegetable reduces the level of harmful cholesterol and cleans blood vessels.

The named cabbage resists the development of brain diseases, while providing stable memory and regulating mood. When using this vegetable, the kidneys are cleansed, toxins are removed, the condition of hair and skin improves, and the work of the gastrointestinal tract is stabilized.