Correct footwear: features and characteristics

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In such shoes, you can endlessly conquer any peaks, achieve unrealistic goals, dance as if nobody sees you, and, most importantly, move as much as you need without feeling tired in your legs. Buy women's shoes it is often not easy, it is even more difficult to part with a beloved pair after a few years of use due to an untidy appearance, and not a loss of shoe quality. It is worth noting that the right footwear is different for everyone — someone is comfortable in boots even in the summer, someone cannot live without jeans and sneakers at work, and some buy house slippers with heels. To each his own, but we can talk about the general quality. Most importantly, it is important to highlight a few key points of the "correctness" of shoes for women, men and their dear children, so that using the main principles, everyone can choose the right shoes for themselves.

The right shoes for women: women's subtleties

Everyone knows that beauty and appearance are more important to women than health and comfort. Therefore, women sacrifice most of their lives for comfort in the name of a beautiful appearance. Nevertheless, orthopedists strongly recommend not to forget the following:



Rise Always, when there is an opportunity, it is better to choose shoes with the ability to adjust the fullness of the shoes. Because it is very important that the shoes do not put pressure on the feet and do not crush the blood vessels. Women know that their legs can often swell during the day.
Heel. Ideal dimensions of the correct heel: height - 3 cm., area - 2-4 sq. cm. The maximum permissible height of the heel is considered to be 5-6 cm. By the way, the older a woman is, the lower the heel of her correct shoes should be. Moreover, women over 60, as well as girls under 18, should not wear heels higher than 6 centimeters at all.
A flat sole is not the best option for proper footwear for women. However, such a sole is perfect for walking on snow, as it is elastic enough to adapt to any surface. And the snow-covered road is often uneven. Yes, today's popular Uggs not only keep you warm in the cold winter, but also help women's feet walk more comfortably on winter drifts. It is desirable to wear flat-soled shoes until discomfort appears in the feet, and also regularly change flat soles to anatomically correct ones, and walk barefoot more often at home.

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The right shoes for men: "stylish" recommendations

No real man in his right mind would allow himself to buy uncomfortable shoes. If these are shoes, then they must have a full heel 2-3 cm high, with the necessary bend for cushioning; if these are sneakers, then only comfortable ones that are suitable for sports and for quick movement around the city. Therefore, talking about the right shoes for men, we will dwell on the unspoken rules for choosing stylish shoes:



Color Famous Italian and French designers believe that men's shoes should be darker than trousers. It is not recommended to wear white shoes - this color is allowed only for men's sports shoes;
Decor. The more men's shoes have decorative elements, the more such shoes are considered more creative and not suitable for business meetings and office workers;
Men's sandals are appropriately worn only when vacationing at a seaside resort or in a park near the place of residence. Wearing socks with sandals is highly discouraged by all stylists in the fashion world;
Sports shoes, Converse sneakers or sneakers go well with jeans or slacks. A combination of sports shoes and a classic business suit, as well as classic shoes with jeans, is considered unacceptable.
Correct footwear for children: the main nuances of the choice
If men and women more often buy shoes themselves, then parents buy shoes for children. Therefore, the health of children's feet depends on the adult, sane parents. It should be noted that girls' legs grow on average up to 11-14 years, boys' legs can grow up to 18 years. At the same time, the size of a child's foot can change by one or two sizes in an hour. So, it is very important to choose shoes for your child so that he always feels comfortable walking in them and knows the world.

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Material. It is advisable to choose shoes for a child made of natural materials. Of course, this rule is quite relative - it is better to walk dry in rubber boots than wet in leather shoes. In any case, the insole and lining must be natural to maintain a normal microclimate for children's feet. Sports shoes for children should be made of high-quality artificial materials;

Supinator. The presence of a shock-absorbing pillow is mandatory. It supports the necessary arch of the foot, reduces the feeling of fatigue in the legs and, most importantly, contributes to the anatomical formation of the child's foot;

Backdrop. Any shoe for a child under the age of 3 must have a back. It is better to choose a high back for maximum fixation. In addition, it is necessary to choose shoes with a hard and stable heel; Anatomical shoe. Such a pad repeats the anatomical shape of the foot, which is especially important for movable children's knives.

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Heel. Having a small ring is very desirable. The size of the heel depends on the age of the child, for very young children the heel should not exceed 5mm, for older preschoolers - 10mm, adult schoolchildren - 25mm, and teenagers can choose shoes with a heel of no more than 35mm;

Sole Children's shoes cannot have smooth, slippery and hard soles - they must be light and grooved. At the same time, for the street, the sole of children's shoes should be more rigid and durable, compared to home or indoor shoes.

Size To determine the size of a child's foot at home, it is necessary to circle the child's foot on paper and measure with a long ruler from the heel to the big toe. This will be the most accurate size of the child's foot. To choose the most comfortable children's shoes, it is necessary to add 5 mm of physiological allowance and 5 mm of growth allowance to the obtained size. That is, the correct shoe size for children will be the exact size of the foot + 1 cm. It is strongly not recommended to choose shoes 2-3 sizes larger.

Finally, I would like to add that the right shoes are the kind of shoes that you don't feel on your feet, they help you "float" around the city, do not prevent you from enjoying life, playing sports, going to school, work, and even to the theater.