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Thai massage is one of the most widespread types of massage nowadays. It is aimed at improving the body, strengthening the immune system, relaxing, improving blood circulation, metabolism, and treating diseases of internal organs.
The homeland of massage is modern Thailand, despite this, it is practiced as a means of recovery all over the world. The special distinctiveness of the Thai massage that it offers Royal Thai SPA from the second type, there is an effect on the most important points on the human body, thus, there is an effect on the internal organs and their healing.
Two types of Thai massage are practiced now:
- The general view is performed with the help of fingers, wrists, palms and their bases, elbows, knees, feet, forearms are also used. There is no certain distance between the master and the masseuse, as in the royal one. Bamboo sticks are also used. This type of massage is often practiced and this type is most often taught.
– The royal type of massage requires that a distance of one foot be observed between the master and the masseuse. It is also interesting that the person being massaged should not lie down on his stomach, the master uses only his thumbs during the massage and moves only on his knees. The massage begins with massaging the knees. Then the massage continues up the body. After that, the feet and ankles are massaged. Stretching is not performed.
Before the session, you should tune in to the massage and prepare the place for the massage. The master and the person being massaged should feel good, there should be no complaints about their health, the inner state of both should be calm, they should not be distracted by negative thoughts. The clothes of the master and the person being massaged should be comfortable.
The room for massage should be comfortable and have a normal temperature, it should be isolated from noise, there should be no objects that distract attention. The floor should be clean, the mattress should not be too soft or hard. During the massage, the person being massaged must report if he feels bad.
The effect of Thai massage is colossal. First of all, of course, the feeling of well-being improves, the mood rises. As for the internal state, nervous tension is removed, a feeling of inner relaxation and comfort appears, negative thoughts and emotions are forgotten. The work of internal organs and blood circulation improves. Breathing, work of the heart, gastrointestinal tract, liver, kidneys are normalized. Muscles and tendons are strengthened. Scars on the skin are smoothed out, toxins are removed from the body.
However, Thai massage is not recommended for everyone. It is contraindicated in various serious diseases and pregnant women.
