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In recent years, the services of psychologists have become more popular. Alas, but the level of stress is growing, with which it is increasingly difficult for some to cope independently, and such specialists as psychotherapist Anna Flomboim, become simply irreplaceable. In addition, the young population has higher trust in such specialists than the older generation, who preferred either to solve mental problems on their own, or to turn to family and friends for advice.
Even in a small town, you can find at least a dozen specialists working on completely different methods. The price range is very wide, but if the initial task is not just a heart-to-heart conversation, but a long and productive work on the problem, it is necessary to orientate on the price almost at the last.
The initial stage of the search
So, the most important question is where to look for a specialist? There are few roads here;
1) According to the reviews of friends, acquaintances and people on the Internet;
2) According to announcements from various sources;
The first option is good because it allows you to learn about personal experience of working with a specific psychologist. But it has its disadvantages. The most important one is bias. Services of a similar nature are not cheap, and therefore, regardless of the result, the opinion may be exaggerated in the positive or negative direction. Reviews on the Internet should be studied with caution. No one has yet canceled unfair competition and custom articles.
For this reason, the second option is not as reliable as the first. The personal experience of an acquaintance helps to form at least a minimal opinion about the psychologist and his methods. Studying the market on your own, you will have to weed out a large amount of unnecessary advertising, and an opinion about a person will be formed solely based on his self-presentation on his personal pages on the network.
A combination of two options will help to make a more diverse opinion. After asking friends, you need to find out as much information as possible from open sources on the Internet. First of all, you should be interested in the candidate's qualifications. A little experience is not necessarily a disadvantage, as a rule, beginning psychologists charge many times less money for a consultation. But if the problem is serious, you should think about more famous specialists.
But even experienced psychologists with many years of experience need to improve their qualifications. After all, science does not stand still, which means that some methods become hopelessly outdated over time. A good specialist understands this and regularly attends seminars, trainings and lectures.
The place of reception is also important. Meetings at home are a bad option. Do not agree to sessions in a dark, unfurnished room. There should be no irritating and unsafe elements that will prevent concentration. The right option is a separate office in a neutral style, which allows you to create a relaxing and trusting atmosphere.
Cooperation
The first appointment will show how the work will be done. There is no need to be shy about questions related to further cooperation and previous work experience with similar cases. A good specialist has nothing to hide, he willingly shares his successes and failures.
It is worth giving up communication if:
1) During the familiarization session, the psychologist praises himself, his office is hung with numerous diplomas and certificates. A business expert will not talk about all his achievements, it is enough for him to offer a couple. He will pay much more attention to the client and the purpose of his visit.
2) Sharp criticism is directed at the client, and ego concessions are condemned. There is no place for moralizing at psychologist sessions. The specialist's attitude should be neutral, even if the appearance, words or daily behavior of the client do not correspond to his notions of propriety.
3) Additional services, sessions and trainings are offered, and in case of refusal, they try to convince the client of their necessity. It is clear that all this is done for the sake of obtaining additional funds.
4) The specialist is constantly distracted to answer the call, or will talk to someone outside the door. At the same time, the time of the paid session is reduced. Conversations on abstract topics are also unacceptable.
5) One gets the impression that the psychologist himself is not very confident in himself, does not know how to correctly solve the task before him and approach the client.
If such problems do not arise, then you can safely start work. But if suddenly in the process it turns out that the proposed scheme is still not suitable, it is important to refuse meetings in time, otherwise you can spend a huge amount of money on useless sessions.
