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If you love pumpkin and know about its benefits, then make sure to prepare such a soup, which has a creamy consistency and an incredibly delicate taste.
Details
For cooking, take:
1 kg of pumpkin (ripe and sweet)
100 ml of cream (10% fat)
100 g orange
500 ml water
oil for baking
spices, salt - to taste
The pumpkin should be peeled, cut into cubes, and placed in a baking dish. Lightly sprinkle with oil, preferably olive, add your favorite spices and herbs.
Cover the form with foil and bake until soft at a temperature of 170-180 degrees (30-40 minutes).
Transfer the finished pumpkin to a blender bowl, add boiling water. Put on fire, add cream and cook for 2-3 minutes, stirring.
At the end, add fresh juice from half an orange, mix. If desired, you can decorate with sesame or pumpkin seeds.
