Doctors named the best means to get rid of a hangover

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The best way to get rid of a painful hangover is plain water, vitamin B6 and sports drinks with sugar and electrolytes. Doctors talked about it, criticizing popular folk remedies along the way.

In particular, doctors advise not to consume heavy food and coffee, although it is believed that a thorough, rich breakfast can add strength, cheer up and give many useful substances to the immune system. According to experts, food on an empty stomach in sufferers of a hangover will not be digested well and will most likely cause nausea, since the body is not interested in spending energy on digestion - it is important to get rid of toxins as soon as possible.

As for coffee, it contributes to dehydration of the body, due to which the concentration of toxic substances can become higher.

Doctors also advise refraining from taking a new portion of alcohol - this way of fighting a hangover can lead to binge drinking.

"Plain water, vitamin B6, and sports drinks with sugar and electrolytes are the best ways to deal with a hangover," experts said.