1332
The Egyptian doctor Sahai Market presented the safest ways to remove excess fluid from the body. One of them is the use of cabbage.
The causes of excess fluid in the body include physiological factors, for example, hormonal fluctuations, as well as external factors, including lack of movement, poor nutrition, and medications. At the same time, the condition threatens with serious health problems, which includes deterioration of the work of the cardiovascular system, brain, and kidneys.
The specialist assures that it is best to solve the problem in safe ways. For example, cabbage has powerful diuretic properties, while the vegetable additionally helps to get rid of fat deposits.
Garlic copes with the task just as well due to the content of allicin in it - an organic compound, which at the same time thins the blood. Moreover, we are talking about a powerful antioxidant that reduces the risk of developing cancer.
Celery also helps remove excess fluid from the body, while reducing the level of uric acid in the body with the help of some of the inhibitors it contains, so this product should be added to the diet of people with gout.
Eating watermelon is another safe way to solve this health problem. The product consists of 92% water, which explains the diuretic effect, which is also helped by the potassium in the composition. This also includes improving the condition of the kidneys, normalizing the work of the gastrointestinal tract, and preventing heart diseases.
