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If you have oversalted the soup, you can, of course, resort to a simple method: pour some of the broth into another pan, and add just enough boiled water to the remaining soup to remove the "saltiness." But this, it is worth noting, is not the best method, because your soup will most likely turn out cloudy and not very tasty.
How to act
It would be more correct if you put a gauze bag with cereals into the cooked soup, which can absorb excess salt. Rice is the best of all cereals for this. By the way, rice in portioned bags can also help you cope with an oversalted first course. Simply put the rice bag into the broth and cook your soup until cooked. That's it, your dish is saved and the side dish is ready.
There is another option: toss raw, pre-peeled potatoes into the soup, which can also absorb all the excess salt.
If you accidentally oversalt your main course, lemon juice can help partially neutralize the salt. Oversalting poultry, meat, or fish can be removed by cooking them with vegetables or in a sauce. In addition, oversalted meat is perfect for pie fillings.
If you oversalted the minced meat, add grated carrots, zucchini, semi-cooked rice, or raw potatoes. And if you boiled the vegetables completely and oversalted them, then here too you can find a way out: pour boiling water over the vegetables and leave them in the water for 2-3 minutes.
By the way, limiting salt intake is the first right step towards a healthy diet.
Today, there are many ways to replace salt. Of course, this "substitution" will take some getting used to, but it is necessary for the health of your loved ones and yourself.
For example, dried seaweed powder is a good substitute for salt, as are dried herbs, especially celery. Soy sauce has also proven itself as a real “substitute.” And if you cook on the grill or in a steamer, you will preserve the natural salt in your products.
