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Scientists are constantly conducting research on the influence of certain factors on the development of cancer. We still know very little about the human body, but there is already data that will help reduce the risk of oncology.
Oncological diseases sometimes arise due to problems with nutrition. According to research by Taft University (USA), such cases are about five percent. It turns out that one in twenty cases of cancer is caused by poor nutrition.
At the same time, almost every second case of intestinal cancer is associated with an unbalanced diet - 38,8 percent. For cancer of the oral cavity and larynx, this figure is slightly lower at about 26 percent. At the same time, ovarian and thyroid cancers are practically unaffected by nutrition - less than one percent.
Scientists consider drinks with a high sugar content to be one of the most dangerous products. First of all, we are talking about popular carbonated drinks and juices from boxes. It is worth noting that all dangerous products with a high sugar content contribute to the rapid growth of malignant tumors.
According to some French scientific studies, it is possible to significantly reduce the risk of almost all types of cancer if you exclude ultra-processed foods from your diet and eat natural foods. That is, you cannot eat any products that have undergone industrial processing in several stages. These are, for example, sausages, semi-finished products, chips.
American researchers from the University of Illinois state that to prevent cancer, it is necessary to consume more omega-3 products. These are various seafood, linseed, rapeseed and olive oil, walnuts and others.
