756
You will need the following ingredients:
- 1 cup (200 g) of barley groats;
- 3 cups (600 ml) of water;
- 2 bulbs;
- salt - to taste;
- ground black pepper - to taste;
- vegetable oil.
Method of cooking:
To prepare this delicious porridge, the most ordinary barley groats are suitable. You need to boil it. Chefs recommend pouring 1 cups of water for 3 cup of groats. For example, if your cup is 200 grams, then it turns out that for 200 grams of groats you need to take 600 milliliters of water.
Put the porridge on the stove, add a little salt, bring to a boil and cook with the lid closed over low heat for about 15 minutes. The porridge is ready. Cover it with a lid and set aside for now.
Dice two fairly large onions. Fry the onions in vegetable oil until golden brown. Please note that today we are sharing with you the simplest way to cook barley porridge, but you can add carrots, mushrooms or bell peppers while frying the onions. This way you can easily diversify the taste of the porridge.
When the onion becomes translucent and golden, add the previously boiled porridge. Stir and add salt and ground black pepper to taste. Of course, you can add other, any of your favorite spices. For example, cloves, ginger, turmeric, and allspice go very well with barley porridge.
After adding the spices, cover the porridge with a lid and let it simmer for about 1-2 minutes. That's it - the porridge is ready! It goes great with meat, stew, and mushrooms.
Be sure to try making barley porridge this way, especially since this dish is inexpensive, very tasty, and incredibly easy to prepare. Enjoy!
Note:
Barley porridge is good for the heart and blood vessels, contains B vitamins, is able to remove toxins and waste from the body, and is also recommended for those who want to lose weight.
