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Recommendations for safe toilet use.
Doctors shared their thoughts on habits that can negatively affect health when visiting the toilet. They noted several rituals that should be avoided, Ukr.Media reports.
The dangers of flushing
One of the most common problems is flushing the toilet with the lid open. According to doctors, this creates conditions for bacteria and viruses to be sprayed, which can settle on toothbrushes and towels. Experts also recommended not storing toothbrushes in open places to avoid their contact with harmful microbes.
Sitting on the toilet for a long time
Spending too much time on the toilet with your phone can be harmful. Spending time on social media puts more strain on your pelvic floor, which can lead to hemorrhoids, experts have warned. Gadgets are often breeding grounds for germs.
Cleaning and ventilation
Another common mistake is not cleaning the sink and faucet often. These surfaces should be given attention and cleaned as often as possible, as they are constantly exposed to moisture and germs. It is also important to ensure good ventilation in the bathroom to avoid mold.
Air fresheners
Finally, doctors have highlighted the use of air fresheners in the bathroom as a potentially dangerous ritual, as many of them may contain irritants.
