A drink that can prolong life is named

A latte with turmeric will help reduce the risk of developing cancer, reduce inflammation and protect brain health. The drink is prepared from cold-pressed turmeric juice with the addition of almond or coconut milk. According to experts in the field of healthy nutrition, such a latte has become the main drink in the diet of people who want to live longer.

Chronic inflammation underlies the development of many common diseases, such as atherosclerosis, diabetes, cancer, and dementia. Scientists have already proven that curcumin can suppress it thanks to its powerful antioxidant and anti-inflammatory properties.

For example, a study analyzed the benefits of using turmeric to improve brain health. As a result, it was found that in people who took the spice twice a day (90 mg), a significant improvement in memory and attention was observed. In cognitive tests, their results improved by 28% over the 18 months of the experiment. In addition, the amount of amyloid and tau signals in the amygdala and hypothalamus decreased in the brains of these participants.

At the same time, a study published in the journal Cancer Letters showed that turmeric can inhibit the growth of malignant tumors. According to specialists from the oncology center named after MD Anderson, curcumin's ability to kill cancer cells may be useful in the development of future drugs.

Scientists have also found that turmeric lowers blood glucose levels and improves insulin resistance.