Doctors told what the excessive enthusiasm for vitamins leads to

28.02.2025/22/00 XNUMX:XNUMX    352


Foreign doctors told what the excessive enthusiasm for vitamins leads to. One of the dangers is a negative effect on the work of the stomach.

Vitamins are one of the most important sources that support the health of the body, but many people take them without consulting a doctor, and thus, taking too much of them can cause serious harm. In particular, their excess in the body threatens the appearance of tingling and numbness, which is associated with the effect on the nervous system, weakness, impaired concentration and insomnia are not excluded. It is not uncommon for people to experience inexplicable discomfort with increased stress levels.

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Symptoms of hypervitaminosis include deterioration of the gastrointestinal tract, increased risk of osteoporosis and tissue damage. Excessive enthusiasm for vitamins is also associated with severe hair loss. As doctors note, the condition is most often caused by taking high doses of vitamins A, D, K, E.

As for treatment, first of all, you should abandon biologically active additives, increase the use of still water. It is important to understand that an excess of vitamins is no less harmful, and sometimes more dangerous for the body, experts concluded.

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