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Simple and refined sugars negatively affect the condition of the mucous membrane, and in addition, they can cause cirrhosis of the liver.
A gastroenterologist from Germany told reporters that improper nutrition can lead to serious intestinal and liver diseases. The doctor said that, first of all, it is necessary to abandon products that contain a large amount of simple and refined sugars.
A diet rich in sugar, as well as salty and smoked products, threatens the development of serious chronic intestinal diseases, as well as cirrhosis of the liver. Such products as sweet pastries, sweets, sausages, lard, smoked fish or meat should not be part of the daily diet. Without harm to health, you can treat them once a week, but not more often.
Such products are especially dangerous if you eat them on an empty stomach - they are the worst choice for breakfast. Besides the long-term bad effects, they can just ruin your day by causing intestinal discomfort.
It is better not to give such products to children, especially small ones. The baby will like their rich taste and it will be almost impossible to feed him with steamed vegetables after this. In addition, in this way you form a habit of improper nutrition in the child. The best solution is to give up dangerous products as a whole family.
