Cardiologists named sweets that can protect against arrhythmia

Cardiologists talked about the beneficial properties of some of the most popular sweets for strengthening heart health. In the course of the study, it became known that the use of chocolate reduces the risk of various disorders in the work of this organ.

Experts reported that adding 28 g of chocolate per week to the diet reduces the risk of heart failure by 18%. Scientists have established a connection between the constant use of chocolate and a reduction in the risk of developing atrial fibrillation.

In this condition, an irregular heartbeat occurs. "In people who consume 2-6 servings of chocolate per week, the risk of developing atrial fibrillation was reduced by 20% compared to those who ate sweets less than 1 time per month," experts said.

They added that we are talking about chocolate that contains at least 70% cocoa. The product has antioxidant properties and contains magnesium, thanks to which the functions of blood vessels improve, the inflammatory process decreases, and the immune system, which regulates the formation of platelets, is strengthened.

This ability of chocolate to reduce inflammation in the body is a useful property for hypertensive patients. It became known that regular consumption of a product enriched with a high level of cocoa by 10% reduces the risk of diabetes.