The benefits of beets and carrots are well known to everyone. You can enrich the salad from these root crops with vitamins much more. For this, you need to add a few more ingredients. And what exactly, read the recipe further.
Ingredients
To prepare a salad, you need the following:
- beetroot - 100-150 g;
- carrots - 100 g;
- apple - 80-100 g;
- walnuts;
- lemon juice - 1-2 tablespoons;
- olive oil - 1 tbsp.
- honey - 1 tsp
How to cook
Peel off all ingredients. To make the salad more attractive in terms of design, you can grate beets, carrots and apples on a Korean carrot grater. By the way, it is better to take a green apple.
Make salad dressing. To do this, mix lemon juice, oil, honey. Pour over the salad and mix well. Let it stand for 20-30 minutes.
Before serving, shake the salad with chopped walnuts. And now vitaminize. Bon appetit!