We are preparing a vitamin salad - more than just beets and carrots

02.02.2025/16/00 XNUMX:XNUMX    355


The benefits of beets and carrots are well known to everyone. You can enrich the salad from these root crops with vitamins much more. For this, you need to add a few more ingredients. And what exactly, read the recipe further.

Ingredients

To prepare a salad, you need the following:

  • beetroot - 100-150 g;
  • carrots - 100 g;
  • apple - 80-100 g;
  • walnuts;
  • lemon juice - 1-2 tablespoons;
  • olive oil - 1 tbsp.
  • honey - 1 tsp
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How to cook

Peel off all ingredients. To make the salad more attractive in terms of design, you can grate beets, carrots and apples on a Korean carrot grater. By the way, it is better to take a green apple.

Make salad dressing. To do this, mix lemon juice, oil, honey. Pour over the salad and mix well. Let it stand for 20-30 minutes.

Before serving, shake the salad with chopped walnuts. And now vitaminize. Bon appetit!

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