Experts told who is not recommended to eat bananas

Bananas are very nutritious and useful, and therefore popular among consumers. Despite their valuable properties and benefits for the body, experts in the field of medicine and dietetics claim that not everyone can use them.

With the help of bananas in the human body, you can maintain a normal balance of vitamins and trace elements, as well as replenish the energy lost after physical exertion, since, among other things, they contain a large amount of carbohydrates. These fruits are rich in potassium, thanks to which they have a beneficial effect on the cardiovascular system and lower blood pressure. Bananas also help with anemia, stress, depression and vitamin deficiency, have a beneficial effect on the work of the gastrointestinal tract.

However, experts do not recommend bananas to people with increased blood coagulation, patients with diabetes, thrombophlebitis, excess body weight, myocardial infarction and coronary heart disease. Eating bananas can cause flatulence, and they should not be given to children under three years of age, as they are not absorbed by a weakened body.