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A nutritionist spoke about the most harmful snacks for beer.
According to her, chips cause the greatest harm to the body. The fact is that they contain trans fats, a lot of salt, as well as starch and sugar. Moreover, potato flour and flavoring additives are used to prepare chips.
This snack in itself causes enormous damage to the stomach, pancreas and cardiovascular system, the doctor noted.
– In combination with beer, chips are generally terrible. This is colossal harm to the body! Beer acts as an amplifier of the effects of all of the above, the liver, blood vessels, nervous system, and brain suffer, – said the doctor.
She called unsalted seafood as less harmful snacks. Crayfish, shrimp, squid and fish are rich in protein, micro- and macroelements. The nutritionist included chicken wings in the same category, but only if they are not fried and heavily salted.
- Spices are better than salt! It is better to prepare the sauce for the chicken yourself. Use tomato paste, as many different greens as possible, add garlic and pepper! It will be tasty and useful, - advised the expert.
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A nutritionist spoke about the most harmful snacks for beer.
According to her, chips cause the greatest harm to the body. The fact is that they contain trans fats, a lot of salt, as well as starch and sugar. Moreover, potato flour and flavoring additives are used to prepare chips.
This snack in itself causes enormous damage to the stomach, pancreas and cardiovascular system, the doctor noted.
– In combination with beer, chips are generally terrible. This is colossal harm to the body! Beer acts as an amplifier of the effects of all of the above, the liver, blood vessels, nervous system, and brain suffer, – said the doctor.
She called unsalted seafood as less harmful snacks. Crayfish, shrimp, squid and fish are rich in protein, micro- and macroelements. The nutritionist included chicken wings in the same category, but only if they are not fried and heavily salted.
- Spices are better than salt! It is better to prepare the sauce for the chicken yourself. Use tomato paste, as many different greens as possible, add garlic and pepper! It will be tasty and useful, - advised the expert.
