How to improve indoor air quality

30.01.2025/09/40 XNUMX:XNUMX    238


One study after another shows how dangerous dirty air is for human health. And if we can't do anything to improve its quality on the street, then the air in the room can still be cleaned.

Proper ventilation. Ventilation and air conditioning of polluted air are very important. Of course, for this it is not necessary to keep all doors and windows closed all the time. With proper ventilation, allergens that accumulate outside will not penetrate into the room. Be sure to open the windows to ventilate the apartment, especially when it seems to you that the quality of the street air has temporarily improved.

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House plants. Some indoor plants do a good job of filtering toxins. Be sure to provide information about which of these plants can be purchased in the area where you live. Many plants have the ability to remove ammonia, formaldehyde and even gasoline vapors from the atmosphere. These are the most common toxins that are released not only by car engines, but also by household products.

Salt lamps. These lamps produce ions that improve indoor air quality. In addition, they also remove various irritants from the air, pathogens and allergens. Well, the light of these lamps makes the atmosphere in the room more cozy and homely.

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Essential oils. According to a study published by the US National Institutes of Health, essential oils of cinnamon, rosemary, oregano, grapefruit, lemon, thyme, clove and tea tree can kill and inhibit the growth of airborne bacteria by 99,96%. They also help fight viruses, fungi and mold.

Cleaning air conditioner filters. Like all other filters, those used in air conditioners need regular cleaning. Regardless of the fact how intensively the air conditioners work. Dust accumulates in these filters, which reduces indoor air quality and increases the risk of asthma. Do the same with car filters and those installed in vacuum cleaners.


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