American scientists conducted an unusual study. They decided to find out which sweet foods can not only help to cope with the feeling of fatigue, but also protect the whole body from serious diseases.
Researchers have determined that flavonoids, which are part of cocoa, help fight the problem. These chemicals have anti-inflammatory properties, which may be especially helpful for people with multiple sclerosis.
Fatigue is one of the most common signs of this autoimmune disease, experts note. According to them, not just chocolate will help to "reduce" symptoms, but drinks based on it. For example, it is suggested to regularly drink a cup of cocoa with the addition of rice milk.