0
Products from the same food group have different effects on the intestinal microflora of different people. Therefore, scientists believe, diets prescribed by doctors should be developed individually.
Research by specialists from the University of Minnesota proves that universal healthy diets do not exist, as products, even the most useful ones, have different effects on the bodies of different people.
"Foods even from the same food group have different effects on intestinal bacteria, which indicates the need for an individual approach to diets and treatment of diseases of the gastrointestinal tract."
Experts claim that it is pointless to divide products into categories, because within each of them there are products that have completely different effects on the intestinal microflora.