1081
The season of cabbage dishes is in full swing, so to make the menu more diverse, try making this salad. We are sure it will become one of your favorites!
After all, it also contains so many vitamins that in the autumn and winter season it is an irreplaceable salad on our table.
Cabbage is one of the vegetable leaders in the content of vitamin C. It also contains elements A, B1, B6, K, P, U. And a number of additional trace elements - potassium, calcium, phosphorus, sulfur. And also a lot of fiber and water.
You will need:
- A small head of fresh cabbage for about 1 kg.
- Carrot 2 pcs.
- Sweet pepper 2 pcs.
- Red onion 1 pc.
- Garlic 2-5 cloves
- 2 green apples
- Lemon juice 1 tsp.
- Vegetable oil 50 ml.
- Mustard 1 tsp.
- Ground black pepper 1/2 tsp.
- Salt 1 tsp.
Preparation:
Finely chop the cabbage
Cut the carrot into thin strips. Can be grated on a large grater
Clean the pepper and cut into thin strips
Cut the apples into thin strips. If the skin is not spoiled, without defects and not very hard, then you can not clean it
Chop the onion into half rings
Pass the garlic through a press or grate on a fine grater
Add chopped garlic, mustard, and pepper to the oil. Mix, leave to infuse for 15 minutes.
Later, add the dressing to the salad. Add salt and lemon juice. Mix thoroughly and you can serve.
The salad is delicious to eat right away, while the vegetables are as crunchy as possible. But when it stands, another advantage will appear. All the ingredients will permeate each other's aromas and tastes. And the salad will be as rich and tasty as possible.
