Named 8 products that cannot be consumed on an empty stomach

Experts in the field of medicine and health named 8 products that are categorically not recommended to be consumed on an empty stomach. Otherwise, unpleasant symptoms may occur in the body and the risk of developing a number of diseases may increase.

It is not advisable to use yogurt on an empty stomach. Despite the presence of useful probiotics in this product, on an empty stomach it can provoke the release of hydrochloric acid, which destroys lactic acid bacteria.

You should not eat bananas on an empty stomach, as the level of magnesium in the body will increase, and this will negatively affect the work of the cardiovascular system.

Experts do not recommend drinking coffee immediately after waking up. The drink activates the production of gastric acid, which can cause heartburn, and a lack of serotonin will cause depression and depression.

The use of carbonated drinks and pears on an empty stomach is harmful for the mucous membrane of the stomach, and tomatoes and persimmons, rich in tannins, can cause the development of pancreatitis, colitis, or gastritis.

Freshly squeezed juices stimulate the production of pancreatic enzymes, so it is advisable to drink them after meals. The last, eighth product that cannot be eaten on an empty stomach is sweets.

They increase the level of glucose, to which the pancreas reacts with a sharp release of insulin. This ultimately leads to insulin resistance and increased appetite.