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The fact is that regular consumption of desserts with gelatin improves the synthesis of collagen, which is responsible for the elasticity of the skin. Pumpkin is known to be rich in beta-carotene, which helps the skin stay supple and young. Vitamins A, C and E present in this product work as natural antioxidants, protecting cells from aging.
Sun persimmon contains polyphenols and tannins that help improve skin texture and protect against environmental damage. This fruit is high in magnesium and iron, which are also important for maintaining energy and a healthy appearance.
Well, gelatin is essentially collagen, and this is the key to elastic skin, shiny hair and strong nails. In addition, gelatin helps to improve the condition of the joints, which is also important for good health.
Ingredients
- Pumpkin - 250 g
- Ripe persimmon - 1 piece
- Sugar or stevia - to your taste
- Juice of half a lemon
- Agar-agar or gelatin - 1 package
- Turmeric - 0,5 teaspoon
- Water for soaking gelatin
- Sea buckthorn oil - 1 teaspoon
Preparation
First of all, peel the pumpkin, cut it into cubes and boil it until soft (as an option: bake it in the oven), then after it has cooled down a bit, put it, persimmons, lemon juice, sea buckthorn oil, sugar or stevia, and turmeric. Beat until you get a smooth puree.
Soak gelatin in a small amount of water, leave for 10 minutes. After swelling, melt it in a water bath and add it to the fruit puree.
Now pour the mass into silicone molds for sweets or marmalade, having previously greased them a little with oil. Let it harden in the refrigerator for 2-3 hours, then taste, enjoy, rejuvenate!
