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Blueberries are one of the most useful berries. It contains iron, magnesium, vitamin C, manganese and carotene. Each of these substances has a number of useful properties: disinfectant, anti-inflammatory and immunostimulating. In addition, blueberries are a natural antiseptic and antibiotic.
These berries will help remove toxins from the body, and the chemicals contained in blueberries activate blood circulation in the retina of the eye. That is why it is believed that blueberries are the best berry for strengthening eyesight.
It can also be used for intestinal and stomach disorders, as it helps to remove toxins and disinfect the body. This berry is also recommended for those suffering from angina or inflammation of the upper respiratory tract. With the help of blueberries, you can regulate the level of sugar in the blood, and both raw berries and a decoction of blueberry leaves can help with this.
All possible infusions and decoctions are often prepared from them, which can be not only drunk, but also used as a solution for compresses.
Blueberries are also versatile in cooking. It can be added to baked goods, cheese, ice cream and other dairy products. This berry goes well with meat salads, where grapes or pineapples are usually added.