The nutritionist explained who should not eat a lot of watermelons and melons

The consumption of watermelons and melons should be limited in case of heart failure and impaired kidney function, if they cannot cope with liquid excretion. An endocrinologist and nutritionist warned about this.

The specialist noted that, as a rule, people suffering from these diseases know about the limitations and understand their norm. Another condition in which it is undesirable to consume watermelons and melons in large quantities is diabetes.

"With this diagnosis, one slice of watermelon or melon can be eaten in the first half of the day, before dinner," the nutritionist recommended. After that treat, it's better to go for a walk, swim, ride a bike." As the expert explains, the carbohydrates obtained in this way are the easiest to absorb. The nutritionist noted that, in general, every person can afford at least one slice of watermelon or melon a day.