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Many believe that forgetfulness and reduced attention span are the first signs of brain aging that has begun.
I have to upset you: these are far from the first signs, informs Ukr.Media.
The first sign is increasing entropy. It would seem that what is the point of the concept that we studied at school during physics lessons?
Everything is very simple. Entropy, if we put aside the complex scientific terminology, is the degree of disorder that everything on Earth tends to. Judge for yourself: clothes wear out, buildings fall into disrepair, roads collapse.
Similarly with living organisms. The most unpleasant thing is that entropy begins completely harmlessly: from unwillingness to follow the regime. It would seem, what if you allow yourself to wake up an hour later, have lunch outside of school hours, go to bed when you want? But this is only the beginning of the destructive chaos.
The brain is very quickly involved in these "games". You won't have time to look back as its structures stop fulfilling their duties. And the cortex of the frontal lobe, which is responsible for adequate evaluation of information and decision-making, is the first to react.
The fact that the frontal lobe does not cope with its functions is, unfortunately, more noticeable from the side. We are talking about the "Plyushkin syndrome", which begins with the usual reluctance to put things in order in the house and get rid of old things. Soon, the habit of dragging everything within reach into the house is added to this.
And here it is no longer a house, but a collection of carefully preserved "what if you suddenly need it", which peacefully gather dust first on the mezzanine, then on the balcony, and soon completely occupy the entire living space. In a word, entropy.
And if this is your situation, now is the time to scream at the top of your voice.
Because if you don't defeat it, it will be like an onion: the deeper the layer, the more tears.
The frontal lobe is connected to the limbic system, which is responsible for our reactions. And now there will be no trace left of a soft, intelligent, pleasant person. And instead - an aggressive fury with a disgusting character, which does not even need an excuse to take offense to death or start a scandal. What, what, and health such a person can hardly boast of.
The most wonderful thing is that it is in our power to put together a puzzle that has fallen apart and deal with entropy. Only by not allowing yourself to relax and following the routine of the day. Yes, it is both simple and difficult at the same time! But it is necessary if you want to keep your brain young and your body healthy.
