Doctors from Great Britain presented the TOP-5 products that contribute to the burning of dangerous fat on the stomach. The list includes lean meat and eggs.
Visceral fat is sometimes called "active" because studies have shown its effect on the functioning of hormones. The condition increases the risk of serious health problems, including diabetes, high blood pressure, and cardiovascular disease.
Lean meat is among the recommended products that help to correct the state of affairs. It has been proven that the advantage of a high-protein diet allows you to burn up to 80-100 calories per day. The same applies to chicken.
Eggs contain a high level of protein, which helps you lose weight in several ways. The body uses more energy and burns more calories when it breaks down protein than other foods. This should also include a quick feeling of satiety, retention of muscle mass.