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Doctors talked about a popular drink that can slow down the aging process of the body. Experts are convinced that it is one of the secrets of the longevity of Japanese residents.
Doctors recommend including matcha tea in your diet, which is gaining popularity all over the world. It contains vitamins A, B, C and E, as well as a large amount of minerals and dietary fiber. The drink is rich in zinc and iron, calcium and sodium are also present. In addition to slowing down aging by reducing the risk of developing a number of diseases, including oncology.
Another useful property of tea is its ability to lower cholesterol. In this way, it is possible to regulate food processes, and the likelihood of cardiovascular diseases decreases. It is prepared from young tea leaves, previously crushed into a bright green powder.
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Doctors talked about a popular drink that can slow down the aging process of the body. Experts are convinced that it is one of the secrets of the longevity of Japanese residents.
Doctors recommend including matcha tea in your diet, which is gaining popularity all over the world. It contains vitamins A, B, C and E, as well as a large amount of minerals and dietary fiber. The drink is rich in zinc and iron, calcium and sodium are also present. In addition to slowing down aging by reducing the risk of developing a number of diseases, including oncology.
Another useful property of tea is its ability to lower cholesterol. In this way, it is possible to regulate food processes, and the likelihood of cardiovascular diseases decreases. It is prepared from young tea leaves, previously crushed into a bright green powder.
