Secrets of the attractiveness of Italian women: 7 simple habits for beauty and youth

08.10.2024/01/08 XNUMX:XNUMX    260


The passion of Italians for rest, beautiful things and impressions is manifested among women and in self-care. In many ways, the secret of the attractiveness of Italian women is that they choose not what makes them beautiful, but what makes them feel good. Therefore, the absence of strict diets, a glass of wine with dinner, minimal makeup make Italian women happy, and this is one of the main rules of beauty and youth. There are at least seven simple habits that Ukrainian women can borrow from Italian women.

Use olive oil as a "beauty weapon"

Olive oil is highly valued in Italy because of its many beneficial properties. Among women, it is also revered thanks to anti-aging vitamin E and the moisturizing substance squalane. Sophia Loren was known for applying olive oil to her skin. It allows you to keep a healthy shine of the hair, if you apply it to the curls after a hot bath.

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Get rid of stress

Stress makes anyone look older and more tired. Rest and relaxation are frowned upon in Italian culture and, on the contrary, cultivated. It is enough to find a way that allows you to relieve stress, for example, a hot bath, watching your favorite movies or going out into nature.

Moisturize the skin

Italian women value smooth, pleasant-to-the-touch skin and devote most of their beauty routine to moisturizing it. They give a full-body massage every day, rubbing the skin with different oils to moisturize and relax.

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Apply minimal make-up

Italian women love to add color to their look, whether it's signature red nail polish or hot pink lipstick. But the secret of attractiveness lies in restraint. The smallest amount of makeup makes the face fresh and allows the skin to breathe.

Never go on a diet

The Italian approach to food is much more relaxed. Local women allow themselves to eat whatever they want: pasta, ice cream, focaccia. The difference is that the products that Italian women love so much are simple and wholesome. They use less dressings, sauces and toppings. In addition, their portions are much smaller than many are used to. Therefore, Italian women eat everything and do not feel guilty for not following a diet. And this makes them happy and mentally healthy.

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Use coffee grounds as a tightening agent

Before dousing themselves in body oil, Italian women prepare an exfoliating skin. It contains coffee grounds and coconut oil. The scrub not only removes dead skin cells, but also tightens it, making it more beautiful and younger.

Eat chocolate for a good mood

One of the main Italian beauty tips is to pamper yourself with dark chocolate. A piece of this sweet increases the level of endorphins and serotonin, which improves mood. And a happy face always looks more attractive, women from Italy believe.





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