How to make candies from dried apricots and pumpkin seeds

14.09.2024/05/12 XNUMX:XNUMX    22

Sweets that are easy to prepare at home. Choose the best dried apricots so that the candies turn out delicious. Read the recipe further in the article.

Ingredients

The following products are needed for cooking:

  • dried apricots - 200 g;
  • coconut shavings - 70 g;
  • pumpkin seeds - 2 tablespoons;
  • sesame - 2 tablespoons;
  • flax seeds - 2 tbsp.

How to cook

Soak dried apricots for 5 minutes and dry them slightly with a paper towel. Put in a blender and grind in a blender along with coconut flakes.

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Mix pumpkin and flax seeds together. From the mass with dried apricots, form candies of the desired shape and roll them in seeds.

To make the candies more stable, put them in the refrigerator for several hours. And then you can taste the healthy delicacy.