A powerful magnetic storm hit the Earth

Doctors recommend people with chronic diseases to be especially attentive to their health during this period, as magnetic storms can affect their well-being.

A powerful magnetic storm has hit the Earth and will last for three days. This is reported by Meteoagent.

According to researchers, September 12 a five-point storm is expected, in Friday it will increase to six points, but September 14 the magnetic storm will decrease to four points.

It is worth noting that a magnetic storm can have a significant impact on electromagnetic systems, causing interruptions in the operation of satellites and power grids. In addition, it can affect the health of people, especially those who are sensitive to changes in the Earth's magnetic field.

During the period of magnetic storms, the following symptoms are observed:

• • depressed mood and irritability;

• • increase or decrease in blood pressure;

• • sleep disturbance;

• • joint pain;

• • apathy or anxiety;

• • headache and dizziness;

• • exacerbation of chronic diseases.

What to do to feel better during magnetic storms:

• • eat right and engage in physical activity;

• • rest and sleep more;

• • drink more water or herbal tea;

• • do not consume alcoholic beverages and fatty food;

• • add more greens and seasonal vegetables;

• • avoid stress and disturbing events;

• • add a contrast shower before bed to your daily schedule;

• • check the home medicine cabinet for the presence of the necessary medicines.