The medicine for "high" sugar turned out to be a product that is in every kitchen

Type 2 diabetes means you have to be careful with your diet. Blood sugar spikes are harmful to the body and can lead to long-term complications.

Doctors claim that for people with diabetes there are no foods that cannot be eaten, but the consumption of some of them will have to be limited. However, there is one extremely useful ingredient that can provide invaluable help in the fight against high blood sugar. It has been a long time since people started using it for medicinal purposes.

It is about apple cider vinegar. It is rich in nutrients and has various health benefits, including the potential treatment of diabetes. It has been proven that apple cider vinegar increases insulin sensitivity and stimulates the body's response to it.

This mechanism helps to control the level of sugar in the blood and prevents its spikes. For maximum effectiveness, doctors recommend drinking diluted vinegar before going to bed.