Resentment is poison.
If you hold a grudge for a long time, it can lead to serious health consequences. Resentment and anger provoke the development of chronic diseases, in particular cancer, informs Ukr.Media.
The publication reports that constant homelessness and insults can not only provoke depression, but also lead to infertility. This is especially dangerous for older people who already have some chronic diseases. In addition, a state of constant stress is dangerous for the cardiovascular system. Also, people can overeat due to resentment, which negatively affects their appearance and leads to obesity.
To avoid such consequences, it is recommended not to keep the resentment inside, but to express all dissatisfaction, not to pretend that nothing happened. Passive aggression is much more dangerous to health than an open quarrel. And freezing the conflict leads to the accumulation of the same resentment.