Juicy and tender zucchini casserole

If you follow your diet and your diet is dominated by healthy dishes, pay attention to this recipe. Zucchini and chicken casserole is not only useful, but also nutritious and very tasty. The whole family will like this dish, and it is prepared quickly and simply.

Necessary ingredients:

• zucchini - 2 pcs;
• chicken fillet - 2 pcs.;
• tomatoes - 2-3 pcs.;
• green onion - a bunch;
• eggs - 3 pcs.;
• mayonnaise (sour cream) - 3 tablespoons;
• hard cheese - 180 g;
• garlic - 3 clove;
• butter - 30 g;
• salt, pepper, spices to taste.

Method of cooking:

Cut the zucchini into small cubes and transfer to a bowl. Cut the chicken fillet in the same way and add it to the zucchini.

We send chopped green onions and diced tomatoes there. Add 3 raw eggs, mayonnaise or sour cream, salt, pepper and your favorite spices to this mixture of ingredients. Provence herbs, suneli hops and paprika are ideal for this dish. We also squeeze the garlic. If desired, this ingredient can be omitted. Mix everything thoroughly until smooth.

Lubricate the baking form with melted butter and spread the prepared mixture.

Preheat the oven to 180 degrees and bake the casserole for 40 minutes. After that, sprinkle the dish with grated cheese and put it in the oven for another 20 minutes.

We serve the finished casserole hot. It turns out to be very juicy, tender and quite filling, although most of the ingredients in it are low-calorie. This dish is self-sufficient and does not need to be supplemented in the form of a side dish. But if you wish, you can serve a fresh salad or pickled vegetables with the casserole.

Bon appetit!