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On Friday, August 2, a magnetic storm with a strength of four points continues on Earth. This geomagnetic storm belongs to the orange danger level.
However, already on the weekend, August 3-4, a powerful two-day magnetic storm will hit the Earth. According to the preliminary forecast of the Meteoagent center, the strength of the geomagnetic storm will reach six points out of nine possible.
Magnetic storms are fluctuations in the Earth's geomagnetic field that can affect people. These fluctuations can be weak, moderate or strong. During storms, the following symptoms may appear:
- headache;
- dizziness;
- nausea;
- weakness;
- fatigue.
High blood pressure, sleep disturbances, mood swings, and exacerbation of chronic diseases are also common symptoms. The most sensitive to magnetic storms are people with weather dependence, the elderly, people with chronic diseases, pregnant women and children.
What to drink during magnetic storms:
Drink plenty of clean water to maintain the water balance in your body.
Green tea contains antioxidants that help neutralize free radicals produced during magnetic storms.
Chamomile tea has a calming effect and helps relieve stress.
Rosehip tea is rich in vitamin C, which strengthens the immune system.
Morse from cranberries or lingonberries helps with headaches and dizziness.
Other recommendations:
- Avoid alcohol, caffeine and fatty foods.
- Take a contrast shower.
- Do the charging.
- Walk in the fresh air.
- Get some sleep.
- Take soothing baths.
- Consult your doctor if you have chronic medical conditions.
