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The nutritionist said that some foods, which are considered useful, in reality can lead to deterioration of the functioning of the liver. For example, they include fruits.
Of course, the most dangerous for the liver are diseases such as viral hepatitis, as well as various toxic drugs and poisons. But, fortunately, a person encounters all these phenomena very rarely.
But we eat food every day and several times, sometimes not always thinking about how safe the products we consume are. Yes, the liver reacts negatively to food that contains a large amount of carbohydrates, both harmful and useful.
The more carbohydrates in the diet, the higher the risk of developing non-alcoholic fatty liver disease, which is something like fatty liver. The danger in this case is bread and flour products, various types of cereals, and even fruits that also contain natural sugar or fructose. It can provoke the development of hepatosis.
Of course, the greatest danger lies in sweets that have a lot of sugar. However, the combination of fats, salts and carbohydrates, which can be found in fried potatoes, pasta, as well as in pilaf, is also a serious test for our liver.
