Dependent people: 6 ostentatious character traits

17.06.2024/01/11 XNUMX:XNUMX    20

Are you afraid of loneliness? Do you often adjust your behavior to the wishes of others? Do you feel helpless in the face of difficulties, do you find it difficult to make decisions on your own? It's time to take an honest look at yourself. Suddenly you belong to the dependent type of personality and you don't even know it? In psychiatry, this condition is considered a disorder that can and should be worked with. But the very first step on the road to healing is acknowledging the problem. What patterns of behavior are addicted people prone to?

6 character traits of people with dependent personality disorder.

Fear of independence, reluctance to take the initiative into one's own hands

Often, addicted people feel weak and useless against the background of other "full-fledged" members of society. They are afraid to take matters into their own hands, make independent decisions, face difficulties alone. Will they suddenly fail and everyone will laugh? They never take the initiative in business. They prefer to sit aside. They are fixated on their weaknesses and cannot overcome their inner inertia.

The habit of meeting other people's expectations

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People of the dependent type need constant reinforcement from the outside - help, praise, support. They are so unsure of their abilities, so afraid to hit the dirt with their face that they depend on the opinion of the majority, their assessments, judgments, and expectations in everything. God forbid they fail to live up to the significant hopes of loved ones! Without someone else's approval, they waste away, lose their inner energy and life orientations.

Trying to avoid responsibility, shifting decisions to others

Addicts have difficulty making decisions alone. They try to shift important life dilemmas onto the shoulders of loved ones, sometimes asking them for advice, endlessly discussing and weighing everything. They are afraid of difficulties and responsibility, that something will go wrong. As a result, they simply go with the flow or turn into moneylenders who live at someone else's expense. It's not their fault, it's how they feel safe.

Inability to say "no", to defend personal boundaries

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People with an addictive disorder are often afraid to go against the crowd, to express their true opinion, which may differ from the generally accepted one. They do not want to face criticism and condemnation. This makes them especially vulnerable in personal relationships. The partner quickly feels the ground and understands the power of his power, begins to push boundaries, demand too much, impose his vision of happiness. Unfortunately, addicted people follow their lead because they do not value themselves. They want to be "good" so much that they are ready to be misled and humiliated, just so they don't end up alone.

Fear of loneliness, desire for socially dependent relationships

It is dependent people who tend to start relationships that destroy them: tyrant-victim, alcoholic-rescuer, sadist-masochist. They fear loneliness the most in the world, because they are unable to love themselves, take care of themselves, make independent and independent decisions. They feel their inferiority and try to compensate for it with the help of a strong partner. For this, they are looking for someone who will protect them, becoming a guide to the real world, a kind of "caring mother". Unfortunately, mature people do not need a second child. But tyrants and sadists are even very attracted to such vulnerability.

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The habit of taking on someone else's fault, being in the role of a victim

And the last characteristic feature of addicted people is a pessimistic view of the world. The habit of blaming oneself for all possible misfortunes, even if the events objectively did not depend on them. In some sense, such people like to feel like an innocent victim, to wring their hands, to suffer - this adds drama and significance to their lives, helps to get the necessary share of sympathy and support from those around them.

If many of the above coincided with your worldview, don't rush to dismiss the truth, no matter how unpleasant it may be. An objective view of oneself, a sober assessment of reality is the first step on the way to inner freedom and addiction treatment.