Massage: varieties and purpose

Few people in the modern world know anything about massage - these are special procedures aimed at improving a person's physical and spiritual condition. There are many types of massage procedures, which are aimed at different parts of the body and carry certain therapeutic effects, and you can try most of them in the beauty studio 365 STUDY. Some people resort to such effects on the body in order to get pleasure, and others resort to massage for the treatment of certain diseases.

Types of massage
All such procedures are classified according to the technique of their implementation. The following main varieties of massage procedures are distinguished:
1. Sporty
Sports massage helps athletes prepare the necessary muscle group for loading, in order to avoid traumatic consequences. Also, similar procedures will help people get rid of muscle pain after physical exertion and speed up tissue recovery.
2. Hygienic
This procedure is aimed at maintaining the general tone of the body and relieving a person of stress or overwork.
3. Medicinal
The healing effect on the human body is carried out with the help of special vibration devices. Similar procedures will help rid the patient of various diseases. The following subtypes of this massage exist:

1. Self-massage – self-performed by a person, is the simplest among all subspecies.
2. Spot - local effect on specific areas of the skin.
3. Joint - improvement of the condition of subcutaneous tissues - it is he who will allow you to lose weight effectively in Kiev with the help of specialists
4. Apparatus - performed in medical institutions, using special equipment. It is divided into the following categories: vibration massage; hydromassage; myostimulation; lymphatic drainage; LPG (vacuum roller).
5. Reflex - a healing effect on organs and soft tissues.
6. Periosteal – improving the condition of the periosteum by affecting specific points.
7. Classical – impact on painful points by direct pressure